By intentionally cultivating your sacred health, you are able to cause this alchemy. You’re able to unhook from pain, fatigue, old stories, beliefs and paradigms that no longer serve, in exchange for ease, energy, truth, evolution, and conscious awakening. Believe it or not, your old ‘stuff’ is the perfect compost for blossoming anew.

I help you stay centered in your Soul, stay on your Sacred Health journey and discover your Truth.

We have Health, Ease, Abundance, and Love coded in our cells. These are four immutable, inborn rights that you and I have. These rights are treasures coded in every single cell.

It’s your job to activate, awaken, and access those treasures. We have this life to mine that treasure. And we have a Sacred Health journy that includes Intentional Creativity (just one of the tools) as a map and guide to your inner treasure. Click here to learn more about Intentional Creativity.

An abundance of health is a divine birthright and awakening this intelligence, and embodying it is what brings it into being. I’m devoted to helping women transform outdated programming in order to mine the treasures of her abundant heart. Abundance to me means the feeling of plenty of time, wisdom, vitality and health, ease, money, and love. It means aligning with the truth of our being in order to express who we truly are in this life. To me, our current times are making it obvious that each woman is being called to her most True, most Healthy and best Self, to speak her truth, and to offer her heartful gifts to those around her in family, friendship, and business. It’s a VITAL aspect to bringing humanity, earth, and all her inhabitants into harmony and balance. It’s required to create the new earth. I carry in every cell of my being a devotion to this for my own life, and for every woman who feels this call to come home to herself.

I received my Master’s Degree in Traditional Oriental Medicine well over two decades ago and have been a practicing acupuncturist, herbalist, nutritionist and healthy lifestyle designer all the while. About a dozen years ago my passion for Chinese Medicine expanded into the realm of “Healing Art.” Completing an art certificate program at the University of California, San Diego (UCSD) in 2011, private training from a master Chinese Brush Painter, becoming a Certified Teacher through the Intentional Creativity Foundation, all the while engaging in my own sacred health path. I found that bringing creativity into the mix tipped the scales in good favor. I was already doing lots of things right to cultivate good health (as I imagine you are too). Now I feel well equipped to wield my magic paint brush to powerfully guide others in their creative healing journey. Creating art is a healing force and my service is about inspiring and supporting a woman’s healing journey of wholeness, to awaken her innate intelligence to heal, to express and empower herself, to activate abundance, and enliven her love. An acronym I’ve loved for years…HEAL. See formal Curriculum Vitae Here

When I’m engaged in intentionally creating my health, time slows, my breathing syncs with the rhythm of the earth; happiness, self-worth, and ease increase, and I receive wonderful guidance, insights, and answers to questions that are important to my heart and life. I’ve healed through my toughest stuff because of co-creating with the Sacred where nothing else could reach it. And I’m not the only one who has.

When I facilitate for other women, they share a similar experience. Luckily for those who engage, these outcomes seem to be embedded in the act of creating itself with no art experience necessary. A guide is important in the beginning, then it’s a skill you have for life.

Here’s what a couple of women have to say, “I can’t believe how much has changed for me. I have almost no anxiety, I can easily release worry and fear. My sleep, digestion, and weight are the best they’ve every been (at 62!), and I look forward to what the future holds (even as world events are not so easy right now). I owe SO much to this Sacred Health path!”

“Exploring my Sacred Health and playing with a creative process has provided a process for making the choice of how my life can be lived. It has shown the abundance I have had all along and the path to the true inner abundance within me including wisdom and guidance that’s always there when I tap in.

I’ve grown spiritually. I now have such a different view of what’s possible for my health at 65 years old which has given me a new lease on life and my potential.”

Remember…our current times are making it obvious that each woman is being called to her truest and healthiest self, to speak her truth, and to offer her heartful gifts to those around her in family, friendship, and business. It’s a VITAL aspect to bringing humanity, earth, and all her inhabitants into harmony and balance. It’s required to create the new earth. I carry in every cell of my being a devotion to this for my own life, and for every woman who feels this call to come home to herself.

One of my favorite things is helping women walk her Sacred path to discover her inborn design, health, and abundance. With the help of her Creative Life Force, yes, everybody alive has a Creative Life Force. It’s who we are as an extension of Creation itself. I love inviting her to approach this experience from a place of curiosity and playfulness. From that place, she can feel shifts. We like to say in the Sacred Health Academy…small steps that add up to big results.

I love tea and drink it all day long, no matter the season. I love my ever-evolving creativity. Big and small canvas alike. Wood panel, watercolor and my first love…collage. It’s the paper I fell in love with. Beautiful paper feels ancient to me, the texture, the colors, and the fact that someone created that beauty from a tree. Wow. I love to read and have several books going at the same time, I just adore a well written story. Art mimicking life and I learn so much. As well, I love to write. I also love to dance. Choreographed contemporary Jazz, and we perform once a year in the beginning of June. Rocks my world! Everything I do to stay healthy is to… a) feel good in my body, b) avoid getting unnecessarily tangled in the medical system, c) be able to paint on big canvas without limitation (bending, lifting, reaching etc.), and, d) so I can dance!

I’m in a blessed partnership with my husband David and we have two cats that we adore, Sage and Isabel.

My life’s work is creating and teaching practical ways to gain access to the wholeness that already lives inside. I empower and guide spirit-centered women — those already in relationship with the Universe who are actively engaged in creating a world that nurtures and supports life.

If this is you, I look forward to welcoming you into my studio.