We draw on ancient symbols (outside the confines of religion) in this creative process to give you permission to keep your own cup full first, then tend to those around you from the overflow.
To rewire your brain tracks to put your own oxygen mask on first.
Every spiritual tradition talks about how important this is as a major tenant and foundational brick.
Our impact is measly when our cup is low. While impact is potent when given from a full cup.
In addition, this fullness is personal medicine and a form of nourishment that can be found nowhere else.
Everything that matters to a thriving human life…Health, Expression, Abundance, Love…come from this fullness.
If you’re ready to stop scraping the bottom of the barrel, meet me inside!
This creative healing bundle includes:
- Introduction to the creative healing process
- A video demo
- A short guided imagery audio (like a guided meditation)
- Materials list
- Downloadable graphic to work from
- Creating a simple ritual for the process
- Journal prompts