Sketchbook Studio
***Video is sped up slightly to take less of your time!
PLAYING and EXPERIMENTING
“Of all the pitfalls in our paths and the tremendous delays and wanderings off the track, I want to say that they are not what they seem to be. I want to say that all that seems like fantastic mistakes are not mistakes, all that seems like an error is not an error; and it all has to be done. That which seems like a false step is the next step.”
Agnes Martin
Are you new to a creative practice? Is it a bit intimidating but also holds some appeal?
Would you like to use a creative practice to heal, transform, or upgrade your mind, body, and life!
Now you can!
This membership gives you everything you need to do just that.
Creativity heals, it’s been proven for a looooong time, and the research keeps pouring in. Click Here to Read More
How, you might wonder?
It's as simple as this, check it out...
You have an easy to fill Creativity Kit in a box with a list of everything you’ll need. Not only easy to find stuff, but fun. This means you don’t have to have a dedicated space, well maybe a little nook under your bed or in a closet for your kit. And a bit of a kitchen table when you’re playing.
You don’t need any experience whatsoever, you’ll be guided through everything with short and simple bite-sized videos.
Each month is a meaningful theme (see themes below) of your life to focus on. You’ll receive a video at the beginning of the month that shows you how to proceed. Then you’ll receive weekly prompts that keep your energy moving, healing, transforming, and upgrading. This is designed so that you can spend as little or as much time as you’d like and have. I’d say a minimum of 15min. a week with no maximum 😀
Creating to Heal saves tons of time, energy, and money (think 10 yrs. of therapy that only gets you so far!). And the best part….it’s fun. It’s the best way I know to move energy and believe me I’ve tried lots of modalities over the decades.
Having a sketchbook is like a Sacred Altar dedicated to you. To your wholeness (however imperfect). To releasing old emotional ‘stuff’. To upgrading your thoughts and feelings. To healing your body. And to cultivating a deeper connection with your Source of Life.
Did you know that your Source of Life, Spirit, Soul, Heart, Universe, Qi, The Divine…whatever you call the energy that’s beating your heart and pumping your blood right now is also a Creative Life Force? And every single human being on the planet has access to it?
This creative practice is personal medicine just for you. It’s color, and play, and discovery, and words, and images that get past the gates of your mind into your subconscious to perform alchemy for you.
Alchemy of what you might wonder? Alchemy of old energy into fresh vital energy that serves you. We’ve never been taught how to do that. We should have. We have some tools but they are clunky and don’t always work. This always works for you, through you, and because of you.
Period.
It’s private for just you. It’s about the process not the outcome. It’s about creating consistency in cultivating connection to your Source of Life. Which is the end all, be all.
Are you ready to play?
Here’s what you’ll get each and every month:
- Studio in a Box list
- Month Focus with weekly prompts
- Potent bite-sized projects
- Community and Support
- Challenges and more!
Monthly Themes:
Month 1 – Your Family & Friends Life
Month 2 – Your Career
Month 3 – Your Character
Month 4 – Your Love relationship (significant other)
Month 5 – Your Creative Life
Month 6 – Your Financial Life
Month 7 – Your Quality of Life
Month 8 – Your Health and Fitness Life
Month 9 – Your Intellectual & Mindset Life
Month 10 – Your Emotional Life
Month 11 – Your Spiritual Life
Month 12 – Your Life Vision (this is best done when you’ve cleared the decks for what’s truly possible for you)
If you understand that you don’t need to know a single thing about a creative practice because you’ll be shown simple, easy steps that any 5 year old can do. You just have to be willing to walk this path of creative practice, play, and process with grace and ease.
Then let’s get started!
I can’t wait to see you in the ‘studio’. Bring tea 😊