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One of my favorite things is helping women ‘kickstart’ her innate creative self. Check out my blog articles to learn more about how you can awaken the Health, Ease, Abundance, and Love coded in our cells. Grab some tea, find a cozy spot and enjoy reading about our amazing bodies with the Create to Heal blog.

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5 Steps to Kick Stress to the Curb and Peace Up!

Stress is an intruder and it's best to not let stress feel that welcome in…

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5 Steps To Kick Stress To The Curb And Peace Up

5 Steps to Kick Stress to the Curb and Peace Up

Do you ever wish you could repurpose stress into something more useful? In this week’s…

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why she wanted to get rid of anxiety and worry (true story)

Ellie came to me with a LONG list of why she was done with anxiety.…

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Without health (mental, emotional, physical)…we have nothing…

“I’m practically in tears because it’s been months since I’ve felt choked by anxiety and…

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She turned gripping anxiety on its head (true story)

Gotta love this from one of our clients who posted just the other day....  “I…

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Are you mistaking anxiety for intelligence? (part 1)

I'll never forget when I learned that the body is wildly intelligent.  Not just the…

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