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One of my favorite things is helping women ‘kickstart’ her innate creative self. Check out my blog articles to learn more about how you can awaken the Health, Ease, Abundance, and Love coded in our cells. Grab some tea, find a cozy spot and enjoy reading about our amazing bodies with the Create to Heal blog.

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Your life boat out of the current of dis-ease, stress, and pain…

I'm a full-on nerd when it comes to being healthy. Not just for myself, but…

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Happiness

Happiness is an experience many of us would like to have on the regular. Plenty of books have been written about the how’s and why’s. I have found personally, that unless I’m connected to the source or force of Life (aka Life Force), happiness is elusive. 
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Women and Health

Let’s call it… A fair number of women over forty who have health issues face a unique set of challenges. As we age, we may experience any number of health issues.  The biggies… menopause, pain, sleep issues, osteoporosis, heart disease, diabetes, and cancer. 
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Honoring Your Body as Whole

Tired of being tired? Energy is like money, we all want more! Truth is there’s more than enough for everyone. Maybe you’re saying…well then show me the energy!? I get it, you want plenty of energy to do all the things…
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Inner Health Genius Connection

Have you ever heard the notion that the Universe is Intelligent? It’s based on frequency and Quantum mechanics but every particle and wave of the Universe is Intelligent and benevolent.
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Abundance Abounds

Have you heard of an emerging branch of research called “neuroaesthetics”? It’s a real thing. In short, it studies the effects of beauty, including art and creativity on neuropathways or brain tracks.
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Talking About ALL Things Mind Body and Spirit Videos
blog

Happiness

Happiness is an experience many of us would like to have on the regular. Plenty of books have been written about the how’s and why’s. I have found personally, that unless I’m connected to the source or force of Life (aka Life Force), happiness is elusive. 
Read more
blog

Women and Health

Let’s call it… A fair number of women over forty who have health issues face a unique set of challenges. As we age, we may experience any number of health issues.  The biggies… menopause, pain, sleep issues, osteoporosis, heart disease, diabetes, and cancer. 
Read more
blog

Honoring Your Body as Whole

Tired of being tired? Energy is like money, we all want more! Truth is there’s more than enough for everyone. Maybe you’re saying…well then show me the energy!? I get it, you want plenty of energy to do all the things…
Read more
blog

Inner Health Genius Connection

Have you ever heard the notion that the Universe is Intelligent? It’s based on frequency and Quantum mechanics but every particle and wave of the Universe is Intelligent and benevolent.
Read more
blog

Abundance Abounds

Have you heard of an emerging branch of research called “neuroaesthetics”? It’s a real thing. In short, it studies the effects of beauty, including art and creativity on neuropathways or brain tracks.
Read more
blog

Light

Light. It’s everything. Yet we don’t learn or talk about it. I’m devoted to changing the conversation to include Light. Because it’s everything. Did I mention that already? Why does it matter? If we acknowledge (and science does) that every particle and wave of Life is Light, then that means we are made of that same substance of Light. 
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