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One of my favorite things is helping women ‘kickstart’ her innate creative self. Check out my blog articles to learn more about how you can awaken the Health, Ease, Abundance, and Love coded in our cells. Grab some tea, find a cozy spot and enjoy reading about our amazing bodies with the Create to Heal blog.

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Why Does My “STUFF” Keep Coming Up and Back?

The stuff I'm talking about is fear, worry, doubt, anxiety, depression, anger, loneliness, and feeling not enough on virtually all subjects...not enough time, not enough money, not enough love, not good enough yada, yada.
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The Beauty & Bane of Your Intelligent Mind

I also thought of calling this post "Beauty and the Beast", either one works because while our mind is wildly intelligent and can figure out amazing solutions to a myriad of problems, it is nothing in comparison to the "Supermind".
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Compassion is a Key

Did you know that your Heart is a portal through which Divine Love flows? It is. I had heard about the "heart chakra" for years and while I didn't feel resistant to it, neither did I pay it the depth of attention it deserved. Until I did.
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The Truth About LOVE

It's always interesting how one word can send people off in different directions.  Not bad or good, but definitely interesting. For example, the word 'stress' means different things to people. For one person it may mean a looming deadline, for another, it takes them down the rabbit hole of their 'to-do' list, and for another, it could mean getting out of bed.
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Your Mind is Your Friend or Foe

In my twenties, I realized that if I talked to my friends the way I talked to myself in my head, I'd have ZERO friends! That's true for just about everyone I know. Unless she's done the work of turning her mind into a friendly landscape vs. a minefield with bombs going off and monsters jumping out to attack at every turn.
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Creativity: The Portal to Health

If you are human you are creative. Even more so if you are a woman. The design of a woman's body is for creation. As a woman, your body is a divine instrument through which new life is constantly created. This means a 'baby' a small percentage of time. For some women, it may never mean a baby. Which means there's a lot of other creations happening throughout a lifetime.
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