Just for the record Qi is your Life Force. It's what beats your heart, pumps your blood, digests your food, and heals your body. Sometimes Qi gets stuck. Some people don't have enough Qi. While others have Qi in the wrong places.
I've learned that true healing, and the 'transformation journey' is similar in nature to all human beings. I've broken it down from the 5 Element perspective below: Heart = Inspired about changing and improving, begin with enthusiasm for the result that outweighs or overshadows the pain, divine impulse accompanied by hope
All of life on this planet is based on Polarity. Sun and moon. Up and down. In and out. Yin and Yang. In general, Western thought considers opposite poles to be one, or the other. Generally opposed, at times of conflict, and incompatible.