Where to start? There's SO much to heal. There's a pile of failures and guilt and pain and health problems and wrong choices and it feels like a pile so big, I can't breathe. Let alone figure out where to start. And I'm scared. If I pull one string out of this ball of twisted, knotted, wound up crap, it'll suffocate me and I'll die.
May the Empowered Rise. Which is not the same as pushing with a false sense of power is it? I get it, many are still processing rage, anxiety and uncertainty over the future, and dancing with the real enemy...fear.
How does asking a question stop fear? Great question! Somewhere along the line, I realized that the quality of my life is in direct proportion to the quality of my questions. If you've got a problem, a health concern, or are stuck, you need a solution or an answer. Almost instantly your mind will lock on to something and pass it off as "THEE answer".
Just for the record Qi is your Life Force. It's what beats your heart, pumps your blood, digests your food, and heals your body. Sometimes Qi gets stuck. Some people don't have enough Qi. While others have Qi in the wrong places.
I've learned that true healing, and the 'transformation journey' is similar in nature to all human beings. I've broken it down from the 5 Element perspective below: Heart = Inspired about changing and improving, begin with enthusiasm for the result that outweighs or overshadows the pain, divine impulse accompanied by hope
All of life on this planet is based on Polarity. Sun and moon. Up and down. In and out. Yin and Yang. In general, Western thought considers opposite poles to be one, or the other. Generally opposed, at times of conflict, and incompatible.