Does it seem like you do all the right things to settle stress but it doesn’t always get you to a place of calm? Let's talk about the 9 Ways to Make Your Vagus Nerve Happy! Stimulating the vagus nerve…
Does it seem like you do all the right things to settle stress but it doesn’t always get you to a place of calm? In this video we’ll talk about the 9 Ways to Make Your Vagus Nerve Happy! Stimulating…
Do you worry and/or feel stress? If so, it’s important to know how much your gut health suffers under stress! Are you ready to live your life with a healthy gut which gives you energy, emotional balance, and regeneration for…
Like our traffic light, there are things that make Leptin work well aka… “Green” light and things that shut Leptin down aka…”Red” light. Have you tried everything to manage your weight but you end up hungry and unhappy? Leptin has…
Does your gut need a tune up? Do you have digestive symptoms such as bloating, gas, bowel irregularity, or hard to lose weight? Over the age of 40 we ALL need regular digestive tune ups. We work our digestive systems…