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pain of inflammation

The Pain of Inflammation….

What is it and what are the signs? Inflammation refers to your body's process of fighting against things that harm it, such as infections, injuries, and toxins, in an attempt to heal itself. When something damages your cells, your body releases…

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A Little Bit Each Day

“Slow and Steady wins the race”, said the Turtle to the Hare. The turtle won the race because she kept working at the race. She didn't quit, even when it looked like she was far behind, even when it seemed there was no way for her…

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The Power of Inquiry (Part Two)

We’re talking about how powerful “inquiry” is. If you missed part one, you can read it here: A question is WAY more powerful than a conclusion because a question engages the field of infinite intelligence (where all the answers and…

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The Power of Inquiry (Part One)

“The quality of your life is in direct proportion to the quality of your questions”  ~ Laurie Morse I am obsessed with “asking”.  I ask my heart questions. I ask the Universe questions. And what I’ve learned as that asking…

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Acu-Patches and Your Health

How the Life Wave Patches Work…. A human body emits infared heat and light. The patch technology is activated by your body heat which in turn reflects back into your body wavelengths of light and causes bio-photon modulation. What does…

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30 Day Heart Health Challenge ~ Gratitude

  First let’s define Heart Health. Heart Health is.. A strong and rhythmic heart muscle able to pump blood efficiently throughout your entire body (i.e. good circulation). Unimpeded flow of blood throughout the entire network of blood vessels. Soft vessels…

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Wasting or Thriving, It Matters…

Have you ever invested in a healer or coach and feel like they didn’t help you?  This was a question asked in a group recently. Here’s one person’s response… “I’ve had experiences that started out feeling like I wasn’t getting…

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The Lotus Flower and You

Oh how I love the beauty of a Lotus flower. We have, in San Diego's Balboa Park, a long rectangular pond that has lily pads and Lotus flowers so serene and beautiful, it's breathtaking.  If you'll indulge me, I'll offer my…

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bliss

Bliss. Beauty. Bounty.

I used to think 'bliss' was unattainable beyond fleeting moments that usually involved chocolate. But as I've cultivated my relationship with the Creative Life Force (which is the same thing as Spirit, Source, Qi, Universe etc.) and literally feel her move through me during creative healing processes, I've come to know bliss beyond chocolate.

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