Almost everyone I know has that closet that they shove junk into. I know I do. Sometimes that closet is real, sometimes it’s metaphorical. Sometimes it’s both. The metaphorical closet is the one we stuff our heartbreaks, betrayals, losses, disappointments,…
I recall seeing Dr. Christiane Northrup speak and she said (loose quote from my notes), “Heart Health is inextricably linked to the regular expression of creativity.” I love a good quote, but I don’t think I’ve ever had such a…
When looking at the statistics of heart issues in women, it can seem dire. The good news is that it’s one of the most ‘reversable’ health problems happening in our modern times. I love the sentiment, “Ancient Wisdom in Modern…