I'm a full-on nerd when it comes to being healthy. Not just for myself, but…

Happiness is an experience many of us would like to have on the regular. Plenty of books have been written about the how’s and why’s. I have found personally, that unless I’m connected to the source or force of Life (aka Life Force), happiness is elusive. 

Let’s call it… A fair number of women over forty who have health issues face a unique set of challenges. As we age, we may experience any number of health issues.  The biggies… menopause, pain, sleep issues, osteoporosis, heart disease, diabetes, and cancer. 

Tired of being tired? Energy is like money, we all want more! Truth is there’s more than enough for everyone. Maybe you’re saying…well then show me the energy!? I get it, you want plenty of energy to do all the things…

Have you ever heard the notion that the Universe is Intelligent? It’s based on frequency and Quantum mechanics but every particle and wave of the Universe is Intelligent and benevolent.

Have you heard of an emerging branch of research called “neuroaesthetics”? It’s a real thing. In short, it studies the effects of beauty, including art and creativity on neuropathways or brain tracks.

Happiness is an experience many of us would like to have on the regular. Plenty of books have been written about the how’s and why’s. I have found personally, that unless I’m connected to the source or force of Life (aka Life Force), happiness is elusive. 

Let’s call it… A fair number of women over forty who have health issues face a unique set of challenges. As we age, we may experience any number of health issues.  The biggies… menopause, pain, sleep issues, osteoporosis, heart disease, diabetes, and cancer. 

Tired of being tired? Energy is like money, we all want more! Truth is there’s more than enough for everyone. Maybe you’re saying…well then show me the energy!? I get it, you want plenty of energy to do all the things…

Have you ever heard the notion that the Universe is Intelligent? It’s based on frequency and Quantum mechanics but every particle and wave of the Universe is Intelligent and benevolent.

Have you heard of an emerging branch of research called “neuroaesthetics”? It’s a real thing. In short, it studies the effects of beauty, including art and creativity on neuropathways or brain tracks.

Light. It’s everything. Yet we don’t learn or talk about it. I’m devoted to changing the conversation to include Light. Because it’s everything. Did I mention that already? Why does it matter? If we acknowledge (and science does) that every particle and wave of Life is Light, then that means we are made of that same substance of Light.